How to Cook Perfect Cauliflower Rice ~ Gluten Free and Paleo

Cauliflower Rice ~ Gluten Free and Paleo.

You can cook Cauliflower Rice ~ Gluten Free and Paleo using 8 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Cauliflower Rice ~ Gluten Free and Paleo

1. Prepare 3 tablespoons of avocado oil or olive oil.
2. It's 1 of med cauliflower, grated (about 4 cups).
3. It's 1/2 of large yellow onion, diced (about 1/2 cup) ~ I actually used a whole large onion.
4. It's 2 of medium-sized carrots, diced (about 1 cup).
5. You need 2-3 cloves of garlic, minced ~ I used about double that…lol.
6. You need 1/4 cup of diced green pepper.
7. You need 1 teaspoon of minced ginger ~ I actually used about 1/4 teaspoon ground ginger.
8. You need 2/3 cup of frozen petite green peas.

Cauliflower Rice ~ Gluten Free and Paleo instructions

1. Grate cauliflower with a hand grater or with a grating blade on a food processor. Add everything into a frying pan after heating the oil. Fry all, add salt and pepper to your liking. I omit the salt, but go slightly heavy on the pepper and (as stated previously) heavy on the garlic..